1 Capsule/day (% DRI***) Saffron extract 30 mg ** of which Safranal 600 µg ** of which Crocin 900 µg ** Magnesium 187.5 mg 50 Vitamin B6 1.4 mg 100 Eschholzia 25 mg ** californaia extract (poppy) Melissa 120 mg ** officinalis extract (lemon balm) *** Daily reference intake ** DRI not established Ingredients: Magnesium (Magnesium oxide), Extract of lemon balm (Melissa Officinalis), Extract of saffron (Crocus sativus), Extract of poppy ( Escholzia Californaia), Anti-caking agents (Magnesium salts of fatty acids, Magnesium carbonate), Vitamin B6 (Pyridoxine hydrochloride). The capsule shell is vegetable and consists of hydroxypropylmethylcellulose.