Specially Formulated Menopause Supplements for Menopause Symptoms
In this category, you will find menopause supplements specifically tailored for women experiencing menopause and PMS symptoms. Discover brands like Membrasin, Elexir Pharma, Femarelle, and more. PMS (premenstrual syndrome) typically arises a few days before menstruation. The exact cause of PMS is unknown, but it's thought to relate to the decrease in progesterone approximately two weeks after ovulation if pregnancy doesn't occur, leading to the formation of substances some may be sensitive to. Symptoms can include irritation, anxiety, and low energy. Menopause, a natural aging phase, marks when a woman's hormonal balance shifts significantly, ending menstruation. Some women embrace this new chapter free from periods, period pains, and PMS, while others may find it challenging. Common indicators of entering menopause include irregular bleeding, hot flashes, mood swings, sleep disturbances, and discomfort in the lower abdomen and urinary tract. Regular exercise and relaxation techniques can help ease the symptoms of both PMS and menopause.