Holistic Magnesium is a food supplement that contains 120 mg of magnesium from organic mineral compounds per capsule. Magnesium helps to reduce fatigue and exhaustion, contributes to normal energy metabolism and to normal muscle growth. Magnesium also contributes to the normal functioning of the nervous system and to maintaining normal bones and teeth.
Dosage for adults: 1–2 capsules per day
This is a dietary supplement. The recommended daily dose should not be exceeded. Dietary supplements should not replace a varied diet and a healthy lifestyle. Keep out of the reach of small children.
Magnesium Citrate, Magnesium Malate, Capsule Shell (Hydroxypropyl Methyl Cellulose), Magnesium Lactate, Bulking Agent (Microcrystalline Cellulose), Anti-caking Agent (Medium Triglycerides MCT from Coconut Oil, Silicon Dioxide). The capsule is vegetable and the raw material is made from cellulose from trees. Content per 1 capsule 2 capsules: Magnesium 120 mg (32*) 240 mg (64*) * % of DRI (daily reference intake).