Great Earth L-Lysine contains 500 mg of L-Lysine per capsule. L-Lysine is an essential amino acid that the body cannot produce itself, which means that we must get it through the diet.
The amino acid lysine is vital for human health. It is needed to make protein, which is the building block of all living cells. Lysine is also involved in many metabolic processes, including the production of enzymes, hormones, antibodies, neurotransmitters, and cholesterol.
Lysine is an important amino acid found in animal proteins. It helps maintain healthy skin and hair, supports bone health, and promotes growth and development. Lysine is also used to treat certain diseases like cystinuria, a condition where excess amounts of lysine build up in the urine.
Recommended intake: 2 capsules twice daily with meals.