|A dietary supplement is classified as a food and can be taken in several different forms, such as powders, tablets, capsules, ampoules and dropper bottles. Dietary supplements are not intended to replace lack of habits, but it can be a way to ensure that you get the necessary vitamins and minerals . The conditions for something to be classified as a dietary supplement are that it is a complement to ordinary diet and that it is a concentrated source of nutrients or other substances with a nutritional or physiological effect. It should also be provided in measured, divided doses.|
There are many types of substances that can be included in a dietary supplement:
Proteins (including in the form of specific amino acids)
Essential fatty acids
Vitamins are a number of organic substances that the body cannot produce itself and must therefore be supplied through the food you eat or supplements. There are 13 vitamins that are considered vital. This means that we must regularly get these in us to feel good. Vitamins can, for example, interact with the body's enzymes to burn sugar and fat to get energy or as raw materials for hormones. There are many different vitamins that do different things in your body. Of course, it can be difficult to know what everyone is for and how to get them through your diet.
Minerals help build parts of the body such as bones, teeth and cartilage. The body also needs minerals to be able to maintain its water and salt balance, for the work of the muscles and for nerve impulses and signal transmission between cells to work. Above all, they are part of hormones and enzyme systems. To feel good, you must continuously add minerals through your diet.
MittVal is a series of dietary supplements adapted for different phases of life or to suit your particular lifestyle. The series is for you who want to supplement your diet with an extra supplement of vitamins and minerals.